Top Food Blogs

Wednesday 17 February 2010

"STIR-FRYING"


Make sure you have everything you’ll need chopped and ready to go before you start your stir-fry. Stir-frying is quick, so you won’t have time to do much other than stir once you start.
Preheat your wok or a large frying pan slightly before adding oil. Add oil, making sure the surface of the pan is well covered. If using garlic, ginger, onions  add them and saute for 3-5 minutes, stirring occasionally.
Determine which of your stir-fry ingredients need the most cooking time, and add these first. For example,  carrots, french beans need more time to cook than some vegetables like mushrooms and bell peppers, broccoli, cabbage. Don’t forget to stir!
 Add marinated chicken, shrimp according to your choice. Then add serial (optional, like boiled rice, toasted bread cubes, boiled noodles, instant noodles or precooked pasta). Reduce heat, allowing noodles to steam cook for 5-7 minutes. If adding rice, pre-cooked noodles or other grains, stir-fry just long enough to mix the flavors, about three minutes. Add a little oil to avoid sticking.

Add sauce or spices and stir until finished cooking. For a basic stir-fry, you'll want about 3 tablespoons of sauce. ( CHING's "STIR FRY" SAUCE  is the best!!) Most of the liquid will cook off, leaving you with just the flavors. If you'll be serving your stir-fry over rice or other grains, you'll want about 1/3 cup of sauce, and may want to thicken it up with a bit of corn-starch or flour.( I avoid corn starch)
Enjoy your finished stir-fry!  Serve hot.



Page copy protected against web site content infringement by Copyscape

Saturday 13 February 2010

Kadai Paneer




ingredients4KK
Paneer (Cut into cubes and soaked in hot salted water for 30 minutes) 250 gms.
Carrot (sliced) 1 cup
French Beans (chopped) 1 cup
Green peas (shelled) 1 cup
Cauliflower (small florets only) 1 cup
Capsicum (chopped) 1 large
Onion (chopped) 1 large
Tomato (chopped) 1 large
Ginger-Red Chilly ( paste)  2tsp
Kasuri Methi (dry) 2tbsp
Curd 2tsp
Refined oil  4tbsp
Ghee  2tsp
Salt and Sugar to taste
Garam Masala Powder 1tsp


Photobucket
Boil Carrot, French Beans, Cauliflower and Green Peas in a little water by adding a pinch of salt for 2 mins only without closing the lid of the pan (to avoid over cooking) so that no extra water is left ( that will retain the food value of the vegetables). Heat Refined oil and 1 tbsp ghee and fry the Paneer cubes lightly and keep aside. Fry the Capsicum and the  boiled vegetables together in the same oil for 5 mins. Then keep them in the same platter along with Paneer. Fry Onion and Tomato together till brown and keep them aside with the Panner-Veggie mixture.
Add the Ginger-Red Chilly Paste into the oil and then add the beaten curd. Saute for 2 mins Add Garam Masala Powder and Kasuri Methi . Add Salt and a little Sugar. Now add the Paneer-Vegetable Mixture. Keep for 2 mins. Add the residual Ghee from top. 
Serve hot with roti/chapati/paratha/puri
SPECIALITY TIPS : NO EXTRA WATER IS ADDED DURING COOKING OF "KADAI PANEER"!!!AND THIS IS A "COOK N SERVE " RECIPE.


Page copy protected against web site content infringement by Copyscape

Tuesday 2 February 2010

FulKopir Singara ( Cauliflower Samosa)

Ingredients :

Cauliflower florets : 1cup
Potato (diced) : 1and 1/2 cup
Greenpeas : 1/4th cup
Fried Peanuts : 2tbsp
Coconut (finely chopped and fried) : 2tbsp
Fresh Corriander leaves
Grated Ginger and green Chilly paste : 2tbsp
Garam Masala Powder : 1tsp
Salt and Sugar to taste
Ghee : 1tsp
Baking Powder : 1tsp
Flour (Maida)
Refined Oil

 Procedure :

Sieve the flour with baking powder, salt, refined oil and water to make a hard dough. Cover the dough with a bowl and refrigerate, so as to make them crispy. Meanwhile Boil the diced potato and green peas. Ensure that no extra water is reatined after boiling. Stir-fry the cauliflower florets in refined oil and add them to the potato-green peas mixture. Sprinkle peanuts, coconut and rest of the ingredients into the mixture. Stir fry them all loosely and let it be cooled. This makes your samosa (singara) filler. 

Make small balls from the dough you had made, roll and cut into two halves. Fold each of the half in a triangular manner and enclose the filler. Seal the samosas properly and deep fry in refined oil.
Serve hot with tea/coffee as an evening snack.


Page copy protected against web site content infringement by Copyscape